The rhythms of life in Western North Carolina shifted dramatically when Hurricane Helene swept through our mountain community this...

May we mourn at any time we need without resistance or judgment. May our grief refresh and grow our rooted resilience. May our tears...

Okay, healers and helpers of the US! Let's Talk About Project 2025 (And Why It Matters) Policy stuff can be pretty confusing to me but I...

It was around this time last year when I lost a close friend. The pain of that loss is still pretty fresh, a wound that hasn't fully...

In a world where we seek ways to enhance our well-being and that of our beloved pets, the ancient art of Reiki emerges as a gentle yet...

Hi hi, Instagram scrollers and busy bees! Let's chat about something super important in our hyper-connected, always-on world: self-love....

May we open our eyes to the struggles of our neighbors, And see beyond the veil of our own comfort. Let us recognize that freedom is not...

Losing a beloved pet can be a devastating experience. The grief can be overwhelming, and many people find themselves in need of support....

I don't know about you, but sometimes I just have to stop, stop, STOP and take a moment to reflect on the incredible timeline of our...

As we commemorate Pride Month, honoring the vibrant and diverse LGBTQ+ community, it feels fitting to bring attention to queer voices and...

Pride Month is here, and it's time to go beyond the rainbow merch and social media filters. If you’re an ally (or you want to be), let's...

Over the years, I have often been asked, "What brought you to Reiki?" Though I had multiple motivations to learn Reiki, the truest one...

In today's landscape, creating inclusive and affirmative spaces for the LGBTQIA+ community, particularly in healing contexts, is an...

My experience navigating life with Attention Deficit Hyperactivity Disorder (ADHD) has been an incredible journey filled with challenges,...

CW: suicide loss Losing someone to suicide is one of the most painful experiences imaginable. The grief can feel like a relentless...

Let's be serious—in our fast-paced, go-go-go world, the idea of rest often gets pushed aside in favor of productivity and constant...

Hey there, holistic healers! Let's have an honest conversation about something that can be tough for us givers – understanding and...

Companion animals are part of our families, plain and simple. The bonds we share with our furry, feathery, or scaly friends run deep. So...

Chances are that you've heard about Reiki, a Japanese technique that aims to reduce stress, promote relaxation, and facilitate healing....

CW: suicide, mental health Have you ever wondered how suicide prevention became a national priority? Have you also wondered how it can be...