Prayer for the Ones of the Times
May we mourn at any time we need without resistance or judgment. May our grief refresh and grow our rooted resilience. May our tears...
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Rev. Marshall K Hammer
Nov 104 min read
A Healer's Guide: Project 2025 and Our Community šāØ
Okay, healers and helpers of the US! Let's Talk About Project 2025 (And Why It Matters) Policy stuff can be pretty confusing to me but I...
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Rev. Marshall K Hammer
Aug 303 min read
Self-Love in the Age of Instagram: Breaking Free from Compare and Despair
Hi hi, Instagram scrollers and busy bees! Let's chat about something super important in our hyper-connected, always-on world: self-love....
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Rev. Marshall K Hammer
Jun 284 min read
Standing on the Shoulders of Giants: A Love Letter to our Queer Lineage
I don't know about you, but sometimes I just have to stop, stop, STOP and take a moment to reflect on the incredible timeline of our...
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Rev. Marshall K Hammer
May 304 min read
Self-Discovery: Reconnecting with Your Body's Messages
Over the years, I have often been asked, "What brought you to Reiki?" Though I had multiple motivations to learn Reiki, the truest one...
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Rev. Marshall K Hammer
May 166 min read
Life Hacks: Lessons from Living with ADHD
My experience navigating life with Attention Deficit Hyperactivity Disorder (ADHD) has been an incredible journey filled with challenges,...
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Rev. Marshall K Hammer
May 94 min read
From My Heart to Yours: Coping after Suicide Loss
CW: suicide loss Losing someone to suicide is one of the most painful experiences imaginable. The grief can feel like a relentless...
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Rev. Marshall K Hammer
May 23 min read
Reclaiming Rest: The Radical Path to Healing and Renewal
Let's be seriousāin our fast-paced, go-go-go world, the idea of rest often gets pushed aside in favor of productivity and constant...
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Rev. Marshall K Hammer
Apr 253 min read
The Holistic Practitioner's Guide to Owning Your Worth
Hey there, holistic healers! Let's have an honest conversation about something that can be tough for us givers ā understanding and...
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Rev. Marshall K Hammer
Mar 212 min read
A Blessing for Tender Courage in Times of Upheaval
I woke up thinking I might could borrow a bit more strength. If I was a betting person, I would bet I'm not the only one. Are you feeling...
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Rev. Marshall K Hammer
Feb 154 min read
No Valentine? No Problem! Self-Love Day is Every Day
Valentine's Day is over and you survived, hopefully without tossing your cookies or giving out any knuckle sandwiches. Now, it's time to...
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Rev. Marshall K Hammer
Jan 182 min read
Embracing Collective Healing: Why It Matters for Today and Tomorrow
Image by Annette Meyer/Pixabay Collective healing is a powerful concept that goes beyond individual well-being, emphasizing the...
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Rev. Marshall K Hammer
Jan 112 min read
Mindful Moments: A Simple Walking Meditation
A simple yet powerful practice like walking meditation can help you connect with the present moment and foster a sense of calm. Let's...
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Rev. Marshall K Hammer
Dec 28, 20234 min read
Embracing Gentle Commitments: A New Approach to the New Year
As this calendar year comes to an end, many of us find ourselves reflecting on the past and contemplating resolutions for the future....
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Rev. Marshall K Hammer
Dec 21, 20232 min read
Winter Solstice Blessings for the Grieving Among Us
As winter's embrace settles upon us, and the world seems to slow down, the Winter Solstice arrives as a symbol of both darkness and the...
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Rev. Marshall K Hammer
Dec 7, 20234 min read
Navigating the Winter Blues: Tools and Tricks for Survivors of Suicide Loss
The winter season can be particularly challenging for survivors of suicide loss, as the shorter days and colder weather can amplify...
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Rev. Marshall K Hammer
Nov 30, 20233 min read
Harnessing Energy Medicine for Seamless Transitions: A Holistic Approach for Humans and Animals
In a world where change is the only constant, the ability to adapt becomes a key factor in maintaining holistic well-being. From seasonal...
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Rev. Marshall K Hammer
Nov 23, 20234 min read
Navigating Anniversaries and Holidays: Tips for Survivors of Suicide Loss
Losing a loved one to suicide is an indescribable and painful experience that leaves a lasting impact on those left behind. The American...
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Rev. Marshall K Hammer
Nov 16, 20232 min read
Strength Through Loss: The Unmatched Resilience of Survivors of Suicide Loss
The human spirit possesses an incredible capacity for resilience, and perhaps nowhere is this more evident than in the lives of survivors...
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Rev. Marshall K Hammer
Oct 19, 20234 min read
The Transformative Power of Reiki in Relationships
In a fast-paced world where stress and chaos often take center stage, maintaining healthy, balanced relationships can be a challenging...
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