Befriending Your Grief

For the last 5 years, I facilitated groups for Survivors of Suicide Loss. As a fellow survivor, I have learned how invaluable it is to heal in the company of others who truly understand.

 

Getting through the aftermath of my father's suicide has been the hardest thing I've ever experienced. And it has also helped make me who I am today, a person whom I truly love.

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This work the culmination of my lived experience, research, and love of working with others who grieve this type of loss. 

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Though what you'll find here isn't overly sentimental, it is absolutely crafted through the influence of many hearts who have gone through this heartbreak.

 

It can feel insurmountable, draining, and confusing. Grief can feel like a constant threat. But it doesn't have to stay that way.

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Please join me. Or rather, please let me join you.

Wherever you are is perfect. Come discover the full power (and beauty) of your own strength.

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"Befriending Grief After a Suicide" is for folks (18+) whose losses have been at least 8 weeks ago or longer.