Self-Discovery: Reconnecting with Your Body's Messages
Over the years, I have often been asked, "What brought you to Reiki?" Though I had multiple motivations to learn Reiki, the truest one...
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Rev. Marshall K Hammer
May 166 min
Life Hacks: Lessons from Living with ADHD
My experience navigating life with Attention Deficit Hyperactivity Disorder (ADHD) has been an incredible journey filled with challenges,...
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Rev. Marshall K Hammer
May 94 min
From My Heart to Yours: Coping after Suicide Loss
CW: suicide loss Losing someone to suicide is one of the most painful experiences imaginable. The grief can feel like a relentless...
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Rev. Marshall K Hammer
May 23 min
Reclaiming Rest: The Radical Path to Healing and Renewal
Let's be serious—in our fast-paced, go-go-go world, the idea of rest often gets pushed aside in favor of productivity and constant...
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Rev. Marshall K Hammer
Apr 253 min
The Holistic Practitioner's Guide to Owning Your Worth
Hey there, holistic healers! Let's have an honest conversation about something that can be tough for us givers – understanding and...
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Rev. Marshall K Hammer
Mar 212 min
A Blessing for Tender Courage in Times of Upheaval
I woke up thinking I might could borrow a bit more strength. If I was a betting person, I would bet I'm not the only one. Are you feeling...
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Rev. Marshall K Hammer
Mar 143 min
How COVID Rocked the World of Reiki
The COVID-19 pandemic flipped our world upside down in so many ways - even shaking up the realm of health and wellness practices like...
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Rev. Marshall K Hammer
Feb 223 min
Reducing Stigma by Learning the Facts: Suicide Myth-Busting
Losing a loved one to suicide spurs countless questions around the “why” and “how”. In our search for answers, misunderstandings arise...
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Rev. Marshall K Hammer
Feb 154 min
No Valentine? No Problem! Self-Love Day is Every Day
Valentine's Day is over and you survived, hopefully without tossing your cookies or giving out any knuckle sandwiches. Now, it's time to...
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Rev. Marshall K Hammer
Feb 12 min
Decoding the Silent Language: Unveiling the Secrets of Pets' Body Language
Communication is not limited to words; animals have their own intricate language of non-verbal cues that speak volumes about their...
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Rev. Marshall K Hammer
Jan 182 min
Embracing Collective Healing: Why It Matters for Today and Tomorrow
Image by Annette Meyer/Pixabay Collective healing is a powerful concept that goes beyond individual well-being, emphasizing the...
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Rev. Marshall K Hammer
Jan 112 min
Mindful Moments: A Simple Walking Meditation
A simple yet powerful practice like walking meditation can help you connect with the present moment and foster a sense of calm. Let's...
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Rev. Marshall K Hammer
Dec 28, 20234 min
Embracing Gentle Commitments: A New Approach to the New Year
As this calendar year comes to an end, many of us find ourselves reflecting on the past and contemplating resolutions for the future....
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Rev. Marshall K Hammer
Dec 21, 20232 min
Winter Solstice Blessings for the Grieving Among Us
As winter's embrace settles upon us, and the world seems to slow down, the Winter Solstice arrives as a symbol of both darkness and the...
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Rev. Marshall K Hammer
Dec 14, 20232 min
A Spiritual Path: Our Relationship with Animal Companions
In the intricate tapestry of life, the relationships we cultivate extend beyond the boundaries of human connection. One often overlooked...
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Rev. Marshall K Hammer
Nov 23, 20234 min
Navigating Anniversaries and Holidays: Tips for Survivors of Suicide Loss
Losing a loved one to suicide is an indescribable and painful experience that leaves a lasting impact on those left behind. The American...
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Rev. Marshall K Hammer
Sep 21, 20232 min
Power in Words: Affirmations for Coping with Suicide Loss
If you've lost a loved one to suicide, you know the depths of sorrow that can surround you, especially in the first few months after the...
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