The rhythms of life in Western North Carolina shifted dramatically when Hurricane Helene swept through our mountain community this...

In a world where we seek ways to enhance our well-being and that of our beloved pets, the ancient art of Reiki emerges as a gentle yet...

Over the years, I have often been asked, "What brought you to Reiki?" Though I had multiple motivations to learn Reiki, the truest one...

Chances are that you've heard about Reiki, a Japanese technique that aims to reduce stress, promote relaxation, and facilitate healing....

The COVID-19 pandemic flipped our world upside down in so many ways - even shaking up the realm of health and wellness practices like...

Have you ever felt the desire to deepen your practice of yoga, meditation, or explore holistic healing modalities, but struggled to find...

Losing a loved one brings profound pain. Whether from death, a breakup, or changing life circumstances, grief expresses the depth of our...

As beloved members of our families, dogs often experience anxiety just like humans do. Whether it's triggered by separation, loud noises,...

Image by Brit Klepac/Asheville, NC, pictured: Maggie Gay Here in the heart of Asheville, North Carolina, I've had the privilege of...

In a world where change is the only constant, the ability to adapt becomes a key factor in maintaining holistic well-being. From seasonal...

For many pet owners, dogs are more than just animals; they're cherished members of the family. When a furry friend is suffering from...

In a fast-paced world where stress and chaos often take center stage, maintaining healthy, balanced relationships can be a challenging...

In the intricate web of life on our planet, animals play a significant role that goes beyond their physical existence. Many individuals...

In a world where remote communication has become the norm, it's no surprise that even our furry friends can benefit from the virtual...