I thought I'd bring up something that we all experience but rarely get comfortable discussing: those big, messy, difficult emotions that...

With so much chaos surrounding us right now, I know that the little you inside might be totally freaking out. I've got a few inner kids,...

Hi hi, Instagram scrollers and busy bees! Let's chat about something super important in our hyper-connected, always-on world: self-love....

Over the years, I have often been asked, "What brought you to Reiki?" Though I had multiple motivations to learn Reiki, the truest one...