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Reconnecting After Hurricane Helene: Reaching from the Mountains to Friends Near and Far
The rhythms of life in Western North Carolina shifted dramatically when Hurricane Helene swept through our mountain community this...
Rev. Marshall K Hammer
Dec 17, 20244 min read
A Healer's Guide: Project 2025 and Our Community 🌈✨
Okay, healers and helpers of the US! Let's Talk About Project 2025 (And Why It Matters) Policy stuff can be pretty confusing to me but I...
Rev. Marshall K Hammer
Nov 10, 20244 min read
Self-Love in the Age of Instagram: Breaking Free from Compare and Despair
Hi hi, Instagram scrollers and busy bees! Let's chat about something super important in our hyper-connected, always-on world: self-love....
Rev. Marshall K Hammer
Aug 30, 20243 min read
Self-Discovery: Reconnecting with Your Body's Messages
Over the years, I have often been asked, "What brought you to Reiki?" Though I had multiple motivations to learn Reiki, the truest one...
Rev. Marshall K Hammer
May 30, 20244 min read
Life Hacks: Lessons from Living with ADHD
My experience navigating life with Attention Deficit Hyperactivity Disorder (ADHD) has been an incredible journey filled with challenges,...
Rev. Marshall K Hammer
May 16, 20246 min read
From My Heart to Yours on Coping after Suicide Loss
CW: suicide loss Losing someone to suicide is one of the most painful experiences imaginable. The grief can feel like a relentless storm, battering your heart and soul. But I've learned that healing is possible, even when the pain seems unbearable, and learning the ways my particular self and system functions has helped me cope after suicide loss. Let me share what has helped me through this journey, from the depths of my heart. The grief of losing my dad to suicide in 2011
Rev. Marshall K Hammer
May 9, 20244 min read
Reclaiming Rest: The Radical Path to Healing and Renewal
Let's be serious—in our fast-paced, go-go-go world, the idea of rest often gets pushed aside in favor of productivity and constant...
Rev. Marshall K Hammer
May 2, 20243 min read
Let's Talk Reiki: Its Rising Popularity and Acceptance
Chances are that you've heard about Reiki, a Japanese technique that aims to reduce stress, promote relaxation, and facilitate healing....
Rev. Marshall K Hammer
Apr 4, 20243 min read
How COVID Rocked the World of Reiki
The COVID-19 pandemic flipped our world upside down in so many ways - even shaking up the realm of health and wellness practices like...
Rev. Marshall K Hammer
Mar 14, 20243 min read
Finding Comfort in Hard Times: Reiki for Grief Support
Losing a loved one brings profound pain. Whether from death, a breakup, or changing life circumstances, grief expresses the depth of our...
Rev. Marshall K Hammer
Feb 29, 20242 min read
Reducing Stigma by Learning the Facts: Suicide Myth-Busting
Losing a loved one to suicide spurs countless questions around the “why” and “how”. In our search for answers, misunderstandings arise about factors leading to suicide. Myths can negatively impact those grieving and fuel stigma. By learning facts on suicide and sharing real stories, we gain insight for prevention while reducing misconceptions. Image by Md Abdul Rashid/Pixabay Six Myths About Suicide versus the Facts Myth #1: Suicide happens without warning signs. Fact: Most
Rev. Marshall K Hammer
Feb 22, 20243 min read
No Valentine? No Problem! Self-Love Day is Every Day
Valentine's Day is over and you survived, hopefully without tossing your cookies or giving out any knuckle sandwiches. Now, it's time to...
Rev. Marshall K Hammer
Feb 15, 20244 min read
Embracing Collective Healing: Why It Matters for Today and Tomorrow
Image by Annette Meyer/Pixabay Collective healing is a powerful concept that goes beyond individual well-being, emphasizing the...
Rev. Marshall K Hammer
Jan 18, 20242 min read
Mindful Moments: A Simple Walking Meditation
A simple yet powerful practice like walking meditation can help you connect with the present moment and foster a sense of calm. Let's...
Rev. Marshall K Hammer
Jan 11, 20242 min read
Unlocking Your Power Within: The Top 5 Responses to Treatments at Reiki for Today in Asheville, NC
Image by Brit Klepac/Asheville, NC, pictured: Maggie Gay Here in the heart of Asheville, North Carolina, I've had the privilege of...
Rev. Marshall K Hammer
Jan 4, 20242 min read
Harnessing Energy Medicine for Seamless Transitions: A Holistic Approach for Humans and Animals
In a world where change is the only constant, the ability to adapt becomes a key factor in maintaining holistic well-being. From seasonal...
Rev. Marshall K Hammer
Nov 30, 20233 min read
Finding Harmony: How Grounding Benefits Our Beloved Animal Companions
In this fast-paced world we live in today, our lives are often filled with stress, distractions, and constant busyness. Amidst this...
Rev. Marshall K Hammer
Sep 7, 20233 min read
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